I was told by my doctor to try this B 12 Methyl because it's great for detoxing. The first time I took it, I had a huge headache and thought I don't know if I can continue it. Now I can tell I feel less pain and pressure in my head. I've only been on it for a while and I feel my candida has improved too because I don't have much or No yeast infection. I hope this product helps as much as it helped me! It did make me tired the first few days when I took it so I would only take half during the days and half at night. It taste very sweet and you let it dissolve on your tongue.
Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g.; cyanocobalamin).* Methyl B-12 protects nerve tissue and brain cells; promotes better sleep and reduces toxic homocysteine.